You get the proven 8 week WODprep Weightlifting System that's helped hundreds of athletes hit PR's with better form.

Detailed demonstration videos that break down the snatch, clean and jerk so you can perfect your technique.

8 weeks of weightlifting programming that takes the guesswork out what drills, reps and sets to do.

Each day of programming comes with demonstration videos showing the points of performance to focus on so that your technique improves every session.

You get the exact drills, reps and sets to practice what you just learned that day to make steady progress.

A Fault Fixer video series is included to help you identify and fix the most common weightlifting mistakes.

It only takes 30 minutes to complete each training session three times per week.

The weightlifting workouts are designed to compliment your normal CrossFit training.

Lifetime access to the course and programming so you can go at your own pace or pick up right where you left off when you need a break.

100% lifetime money back guarantee on WODprep Weightlifting.