BONUS: Kip swing and grip strength programming included
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YES! Add Burpee Blueprint to my order
Only $29 (Normally $49)
Tired of sucking at burpees? This course teaches you fast, efficient burpees for all of your WOD needs. Course has 30 HD videos w/ +6 weeks of Burpee programming.
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Muscle Up Madness includes;
8-Week Toes to Bar Development Programming for Athletes.
Only 15-20min per session, 3 Sessions a week
Designed to work with your current program.
"Fault Fixer" Video Series: Fix your common mistakes
Bonus: Kip Swing programming included
Bonus: Grip Strength programming included
WODprep's Lifetime money back guarantee.
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