Just 15-20 minutes per day, 3 days per week! 
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  • 1xStrict Pull-up Strength$0
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YES! Add Burpee Blueprint to my order 

Only $29 (Normally $49)
Tired of sucking at burpees? This course teaches you fast, efficient burpees for all of your WOD needs. Course has 30 HD videos w/ +6 weeks of Burpee programming.

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What you get with Strict Pull-up Strength;

8-Weeks of PROVEN Programming; 15-20 minutes per day, 3 days per week!

Master strict pull-ups while building incredible upper body strength. 

Programming developed to be used with your current training.

Includes demos and explanation videos.

WODprep's Lifetime money back guarantee.