8-Weeks of PROVEN Programming; 15 minutes, 3 days a week!
Both STRICT and KIPPING ring muscle up programming
"Fault Fixer" Video Series: Fix your common mistakes
Includes the course Kickass Kip Swing to help solidify your kip!
WODprep's Lifetime money back guarantee.
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YES! Add Burpee Blueprint to my order
Only $29 (Normally $49)
Tired of sucking at burpees? This course teaches you fast, efficient burpees for all of your WOD needs. Course has 30 HD videos w/ +6 weeks of Burpee programming.
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