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What you get with Functional Core
8-Weeks of PROVEN Programming; 15-20 minutes per day, 3 days per week!
Improved core strength, stability and prevention or reduction in lower back pain
Developed to be used with your current normal programming
8 Weeks of FREE WODprep "No Strings Attached" Coaching
WODprep's Lifetime money back guarantee.
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YES! Add Burpee Blueprint to my order
Only $29 (Normally $49)
Tired of sucking at burpees? This course teaches you fast, efficient burpees for all of your WOD needs. Course has 30 HD videos w/ +6 weeks of Burpee programming.
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