Build a strong and functional core   

8-Weeks of PROVEN Programming; 15-20 minutes per day, 3 days per week!

Improved core strength, stability and prevention or reduction in lower back pain

Developed to be used with your current normal programming

WODprep's Lifetime money back guarantee. 


  • Total payment
  • 1xFunctional Core$0
    -+

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YES! Add Burpee Blueprint to my order 

Only $29 (Normally $59)
Become a Burpee Monster! This course offers +30 HD videos and programming to master fast, efficient burpees for any WOD.

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    One-time Payment$197.00
  • Preferred option
    Split Pay (4x Payments)4x $59.00

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