Build a strong and functional core   

8-Weeks of PROVEN Programming; 15-20 minutes per day, 3 days per week!

Improved core strength, stability and prevention or reduction in lower back pain

Developed to be used with your current normal programming

WODprep's Lifetime money back guarantee. 


  • Total payment
  • 1xFunctional Core$0
    -+

All prices in USD

YES! Add Burpee Blueprint to my order 

Only $29 (Normally $59)
Become a Burpee Monster! This course offers +30 HD videos and programming to master fast, efficient burpees for any WOD.

Contact information

Billing address

Choose your plan

  • Preferred option
    One-time Payment$197.00
  • Preferred option
    Split Pay (4x Payments)4x $59.00

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Completing payment with PayPal

Processing...
    Powered by
    © 2025+

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.