BONUS: 4 weeks of Chest to Bar Pull-up Programming included  
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  • 1xButterfly Pull-up Breakthrough$0
    -+

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    One-time payment ($197.00)$197.00
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    Split pay (4 easy payments x $59.00)4x $59.00

YES! Add Burpee Blueprint to my order 

Only $29 (Normally $49)
Tired of sucking at burpees? This course teaches you fast, efficient burpees for all of your WOD needs. Course has 30 HD videos w/ +6 weeks of Burpee programming.

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What you get with Strict Pull-up Strength;

8-Weeks of PROVEN Programming; 15-20 minutes per day, 3 days per week!

Improve butterfly skills, kipping power and endurance

Programming developed to be used with your current training

Bonus: 4 Week CTB Butterfly Programming

Bonus: Kickass Kip Swing mini course

WODprep's Lifetime money back guarantee.