WATCH THE VIDEO ABOVE TO LEARN MORE ABOUT BURPEE BLUEPRINT
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SPECIAL OFFER: Learn The Secrets of Mental Toughness
Special one-time offer, only $59!
Don't let the mind grind of burpees hold you back! Join our 30-day Strong Mind program with daily videos and a downloadable workbook from mental strength guru, Dawn Fletcher along with Coach Ben and become a more resilient and mentally prepared athlete.
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Unlock secrets to become a Burpee Monster!
The anatomy of the Burpee - are you making any of the most common mistakes?
Every Burpee variation is broken down - so you’ll always know the best way to attack any burpee workout!
Discover the 4 & 5 count burpee for a cadence that will never let you down.
Learn how to breathe during burpees to avoid blowing up in workouts
Increase strength, flexibility and improve your pacing so that burpees never hold you back again.
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